Please ensure Javascript is enabled for purposes of website accessibility

Movement Assessment

Training Options

We have had the honor of coaching 15 PGA, Senior PGA and LPGA Tour Players and have successfully trained over 100 mini-tour players and club professionals.

We have also presented and consulted for:

The University of Richmond Mens Golf Team

Nova Southeastern Men and Women’s Golf Team

The South Florida PGA

The David Leadbetter Golf Academy

The Loxahatchee Club

The Creek Club

Old Palm Golf Club

The Bears Club

Next Gen Tennis Academy

PGA National Resort and Spa

The Club Spa and Fitness Association

WHAT THEY’RE SAYING

CLIENT TESTIMONIALS

thumb_01_60_60Raymond Floyd

4 Time Major Winner on the PGA Tour

“Ken’s knowledge of both the golf swing and the body makes him unique in the industry. His application of this knowledge allowed me to play with less back pain and workout within the parameters of what my body would allow without causing injury. I would highly recommend him to those looking to improve the performance of their body without the fear of injury.”

thumb_03_60_60Mark Kovacs

PhD, FACSM, MTPS,CTPS, Executive Director,, International Tennis Performance Association

“The staff at Lifetime Performance are true professionals in the field of sports performance enhancement. Their expertise working with golf and tennis athletes provides them with the ability to reach maximum potential.”

thumb_03_60_60Jeff Leishman

Golf magazine Top 100 Instructor

“I’ve worked with trainers my entire career. Some good, some better. When I first met with Ken MacDonald, I knew instantly he was different. A deep caring for his clients, a self confidence without ego, an unprecedented knowledge base, yet a constant quest to continue learning. He’s a wonderful communicator and a fantastic motivator who values team work and constructive discussion. Ken commits to the people he works with passionately, energetically and with a dedication that is unmatched in the industry. He’s excited by progress and possibilities – and simply, he’s one of the very best.”

thumb_03_60_60Mel Reid

Professional Golfer

“Ken has been a incredible addition to my team. I have always believed in the importance of being an athlete before being a golfer, and Ken has combined both in perfect symmetry. He challenges my body in ways it hasn’t before—creating not only improved stability, but power and speed.”

Venus Williams Training at Lifetime Performance

Contact Us

Ask a question or book an appointment below.

(561) 310-2692

8371 North Military Trail Suite #106 Palm Beach Gardens, FL, 33410

kmac3478@gmail.com

Our most popular form of training is in the semi-private setting. The fitness industry is evolving…more and more people are looking to find motivation by sharing their journey with others who share the same values and goals. The problem with large group training formats is that often-times the specificity of the programming suffers and proper coaching on technique is lacking.

Our exclusive semi-private training environment solves this concern! Everyone’s workout is different, tailored with specificity to each member’s needs. With up to 2 coaches instructing the session and a maximum of 4 people, we guarantee the motivation and fun stay high, without sacrificing the personal attention you deserve.

Book Your Semi Private Class Today

If 1 on 1 is more your speed we offer that as well.  Allow us to customize and progress your programming under the close eye of one of our top tier trainers.  If you are coming off an injury or looking to perform at your highest level for your sport, we will provide evidenced based exercises that are specific to your needs while keeping in mind the demands of the sport as well.  Reach out to us today to set up your evaluation and take the first step towards lasting change and physical preparedness for life and sport!

Book Your Private Class Today

For more information please contact us to learn about what we offer

Book Your Group Class Today